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TOP 3 BEST ADJUSTABLE BENCHES

Last Updated March 2023

Flybird

Best Adjustable Bench Under $200

Check Price

on Amazon.com

BOTTOM LINE

For the price you pay this is one of the best adjustable benches you can get. It’s lightweight, foldable, adjustable and works as promised. Overall good product if you are looking for an adjustable bench under $200.

PROS

Very sturdy. Perfect for tall people. Lightweight. Great affordable price. Fully adjustable seat and backrest. Foot holders. Foldable design for easy storage. Supports up to 800 lbs.  

CONS

The rubber feet can come off. Some rare quality issues.

Reebok

Best Adjustable Bench for Home Gym

Check Price

on Amazon.com

BOTTOM LINE

Because of the untraditional design this adjustable bench is great for people looking to do a lot of resistance bands training and cardio at home. It can be used for a lot of exercises and it’s very well made to last a while. Good option to consider if you are looking something more unique than the traditional weighted bench.

PROS

Very sturdy design from different angles. Can be used by a variety of different exercises including cardio workouts. Adjustable backrest so it can be used as a regular bench or as a flat one. Holes so you can easily attach resistance bands from many different angles.

CONS

Too short and close to the ground for taller people. (Good for shorter people)

Bowflex 5.1

Best Adjustable Bench Under $350

Check Price

on Amazon.com

BOTTOM LINE

One of the best adjustable weighted benches you can buy for under $350. It’s very well made, sturdy, and can be rolled away and folded with ease. Overall made to last and great investment for your home gym.

PROS

Very sturdy. Made to last. Supports 600 lbs. Great design. Foldable. Have moving wheels with a handle for easy moving. Can stand vertical when not in use. 6 adjustment positions for the backrest (up to -20° for decline)

CONS

Seat can’t be adjusted. Not best for short people.

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We spend hundreds of hours researching, testing and analyzing products to help you decide which ones are the best options for you. With the help of experts and personal experience we give you these selections.

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Bying guide for

Best Adjustable Workout Bench

7 things to look for when buying an adjustable bench

Here is our buying guide with 7 things to look for when buying an adjustable workout bench:

1. Types of Adjustable Workout Benches

There are two main types of adjustable workout benches: incline/decline benches and adjustable flat benches. Incline/decline benches allow you to adjust the angle of the bench to target different muscle groups, while adjustable flat benches can be adjusted to various angles for different exercises.

2. Adjustability

When buying an adjustable workout bench, consider the number of adjustments it offers.

The more adjustments the bench has, the more versatile it will be for different exercises. Look for a bench that can be adjusted to at least six different angles, including incline, flat, and decline.

3. Weight Capacity

Make sure to consider the weight capacity of the bench before buying.

Look for a bench that can support your weight as well as the weight of any weights you may be using. A good weight capacity for an adjustable bench is around 600 lbs.

4. Material

Adjustable workout benches are usually made of either steel or aluminum.

Steel is a stronger and more durable material, but it can be heavier than aluminum. Aluminum is a lighter material, but it may not be as strong or durable as steel.

5. Padding

The padding on the bench is important for comfort and safety during workouts.

Look for a bench with thick padding that’s made of high-density foam. This will help to prevent discomfort and injury during exercises.

6. Price Range

Adjustable workout benches can range in price from around $100 to $800.

A good quality adjustable bench can be found for around $200-$400.

However, if you’re looking for a more heavy-duty or advanced bench, you may need to spend more.

7. Brand Reputation

When buying an adjustable workout bench, it’s important to consider the reputation of the brand.

Look for a brand with a good reputation for producing high-quality, durable equipment.

Some reputable brands for adjustable workout benches include Bowflex, Ironmaster, and Rep Fitness.

But new brands are also coming in the arena and offering great and affordable products.

By considering these seven factors, you’ll be able to choose the best adjustable workout bench for your needs and budget.

OUR TOP PICKS

Flybird

Best Adjustable Bench Under $200

Check Price

on Amazon.com

BOTTOM LINE

For the price you pay this is one of the best adjustable benches you can get. It’s lightweight, foldable, adjustable and works as promised. Overall good product if you are looking for an adjustable bench under $200.

PROS

Very sturdy. Perfect for tall people. Lightweight. Great affordable price. Fully adjustable seat and backrest. Foot holders. Foldable design for easy storage. Supports up to 800 lbs.  

CONS

The rubber feet can come off. Some rare quality issues.

Reebok

Best Adjustable Bench for Home Gym

Check Price

on Amazon.com

BOTTOM LINE

Because of the untraditional design this adjustable bench is great for people looking to do a lot of resistance bands training and cardio at home. It can be used for a lot of exercises and it’s very well made to last a while. Good option to consider if you are looking something more unique than the traditional weighted bench.

PROS

Very sturdy design from different angles. Can be used by a variety of different exercises including cardio workouts. Adjustable backrest so it can be used as a regular bench or as a flat one. Holes so you can easily attach resistance bands from many different angles.

CONS

Too short and close to the ground for taller people. (Good for shorter people)

Bowflex 5.1

Best Adjustable Bench Under $350

Check Price

on Amazon.com

BOTTOM LINE

One of the best adjustable weighted benches you can buy for under $350. It’s very well made, sturdy, and can be rolled away and folded with ease. Overall made to last and great investment for your home gym.

PROS

Very sturdy. Made to last. Supports 600 lbs. Great design. Foldable. Have moving wheels with a handle for easy moving. Can stand vertical when not in use. 6 adjustment positions for the backrest (up to -20° for decline)

CONS

Seat can’t be adjusted. Not best for short people.

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